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Welcome to our Forums!

Please share stories of all things running, the good, the bad and the ugly.  Share your inspirational stories (heart and sole):  Tell us about what you or someone you know has overcome, whether it’s related to heart disease (heart) or running (sole).  Share things that have worked for you for training in regards to stretching, eating, exercise… and healthy eating.

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Our Sponsors

413HealthandFitness
Road Runner Sports
Wegmans
LSi Media
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